2016

I talked to my friend who work as a counselor yesterday, and ask her is there any reason I should be freaking out over turning 30. She is one of my senior back in the day.

She said if you're upset about some part of your life, try to review your life from the very beginning of it.

The good ones, age 5-6, what happened, 6-7, 7-8 and so on.

By doing that we can see the bigger picture of our lives, and realize the good part is more than that one particular period of sadness that we're having so much trouble letting go of.

Makes me realize that the part that haunts me takes only 10% of my entire life.

Why should I focus on that instead of the other 90%.

It kinda reassuring thing to do. Make you smile recollecting good memories that have been in the background all these while. They should be in the front seat of your memory, why shouldn't they?

Done with that.